Strawberries are a popular and delicious fruit known for their vibrant red colour and sweet-tart flavour. Consuming strawberries can support heart health, promote healthy skin, aid in digestion, boost the immune system, and provide anti-inflammatory benefits. Strawberries are low in calories and rich in vitamins (such as vitamin C and vitamin K), antioxidants, and fibre. 

How to use it : Strawberries can be enjoyed fresh, added to fruit salads, used as a topping for desserts, or blended into smoothies. They can also be added to your detox water as well as paired with balsamic vinegar.