Bok choy, also known as Chinese cabbage, is a leafy green vegetable that finds common usage in Asian cuisines. It offers a mild and slightly sweet flavour, along with crunchy stems and tender leaves. Consuming bok choy can provide support for bone health, boost immunity, aid in digestion, and promote healthy skin. It is rich in vitamins A, C, and K, as well as essential minerals such as calcium and potassium. 

Quantity: 100g 

How to use it: Bok choy is a versatile vegetable commonly used in Asian cuisine. It can be stir-fried, sautéed, steamed, or added to soups and stews. Bok choy pairs well with garlic, ginger, soy sauce, and sesame oil. It adds a crisp texture and mild flavour to your dishes.