Celery is a crunchy and hydrating vegetable known for its distinctive flavour. It can contribute to hydration, support healthy digestion, reduce inflammation, and promote cardiovascular health. Celery is low in calories and a good source of vitamins A, K, and C, as well as fibre. 

Quantity: 100g

How to use it: Celery can be used in various dishes to add a refreshing and crunchy element. It works well in salads, soups, stir-fries, and even as a garnish. You can also use it to make celery juice or as a healthy snack with a dip.