Kale is a nutrient-dense leafy green vegetable. With a slightly bitter taste and a sturdy texture, kale offers numerous health benefits. Including Kale in your diet can contribute to heart health, aid in detoxification, support healthy vision, and provide anti-inflammatory benefits. Kale is known as a powerhouse of nutrition.

Quantity:50g
How to use it:  It can be enjoyed raw in salads, sautéed as a side dish, or blended into smoothies. Kale chips, a popular snack, can be made by baking kale leaves until they turn crispy, offering a delicious and healthy alternative to traditional chips.